This blog is abandoned for almost 10 days. Sorry to my dear blog. I have no idea what to write.
Anyway, I recall what I've done since the beginning of April:
I've picked up a habit. I spend some time each night to read on nutrition, health, recipe, and religious books.
I followed a natural detox program for the first time. Although I just shed off a few kilos, but I managed to fit into my old jeans and slacks. This is a good start, and I swear I will do the detox on regular basis.
I will try my best to exercise at least twice a week for 30 minutes.
I also spend some time to study on healthy recipes. I introduce more fresh vegetables, fruits and whole grains in our daily diet.
My goal is to maintain a healthier life and to be as slim as before married. :P
Anyway, I recall what I've done since the beginning of April:
I've picked up a habit. I spend some time each night to read on nutrition, health, recipe, and religious books.
I followed a natural detox program for the first time. Although I just shed off a few kilos, but I managed to fit into my old jeans and slacks. This is a good start, and I swear I will do the detox on regular basis.
I will try my best to exercise at least twice a week for 30 minutes.
I also spend some time to study on healthy recipes. I introduce more fresh vegetables, fruits and whole grains in our daily diet.
My goal is to maintain a healthier life and to be as slim as before married. :P
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4 comments:
Yes, little inbox, you can do it.....& as long u r back, will want to know what's going on your mind now.... :-)
as slim as before married?? Did you gained weight after you got married??
I wanted to be healthy as possible...but i can't stay away from junk food..*sigh*
How ah??
I just don't have the determination of doing it... am I under depression???
MRC, sometimes I don't know what should I write whenI sit in front of my net book. So, I just go to bed earlier recently. To pamper myself for good night sleep.
Kadus Mama, yalor, sad nia. :(
New kid, not depression la, lazy kua? Sometimes, I can just sitting there doing nothing.
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